To stop hair falling please follow these instructions:
1- Eating the diet rich in protein may help to prevent hair loss (protein continuing foods are beef, pasta, salmon, and eggs, nuts like peanut, chicken and in green vegetables).
2- Maintain good hairs and scalp care.
3- Take multivitamins with food which you eat daily.
4- Try low level light therapy
5- Regularly wash your hair with shampoo after oiling.
6- Avoid brushing wet hairs because its break your hairs immediately.
7- Keep yourself hydrated and use of aloe Vera which is very good for our hairs.
8 – Massaging the scalp which can be used in conjunction with hair loss and masks which stimulate the scalp and helps to improve your hairs thickness.
9 – Avoiding products that contain sulfates and alcohol’s because it may damage tour hairs.
10 – Brush your hairs before taking shower.
11 – Turn down the temperature of your shower.
12 – Use over the counter hair loss medication which is very important.
13 – Use a cool air dryer and stay away from hot tools like straightener and roller etc.
14 – Use hair thickening diet.
These kinds things help a lot to reduce the hair fall and some exercise are also good. If we do proper work out on this, it gives a lot of benefits and it’s also maintain the regrow hair as well.